Tenafly 5K Run


The TEF Tenafly 5K is a success every year thanks to the countless hours that our many volunteers devote. All volunteers are invited to the free Pasta Party the night before the race and receive a complimentary T-shirt as a token of our appreciation. We can also provide a certificate to document community service hours.

If you are interested in volunteering for the event, please fill out this form and someone will be in touch with you soon.



Phone Number

Group You Represent (optional)

Have you volunteered for the Tenafly 5K before?

Under 1414-18Over 18

Volunteer Positions (check all that you are interested in)
The times indicated are approximate; if you are interested in a position but can only work for part of the time indicated, please check the box and note your time constraints in the textbox below.
Pre-Race Planning (February through May)Bag Stuffing (Thursday, May 25, 3 p.m. - 6 p.m.)Kickoff Party (Friday, June 2, 3 p.m. – 6 p.m.)Saturday Event Set-Up (Saturday, June 3, noon – 5 p.m.)Sunday Event Set-Up (Sunday, June 4, 5 a.m. – 8 a.m.)Registration and T-Shirt Giveaway (Sunday, June 4, 7 a.m. – 10:30 a.m.)5K Course Route Volunteer (Directing Runners, Traffic Control) (Sunday, June 4, 8 a.m. – 10:30 a.m.)5K Course Water Table (Sunday, June 4, 8 a.m. – 10:30 a.m.)Fun Run Directing Runners (Sunday, June 4, 10 a.m. – 11 a.m.)Assist with Dog Parade (Sunday, June 4, 9:30 a.m. – 10:30 a.m.)Assist with Tiger Cub Races (Sunday, June 4, 9:30 a.m. – 10:30 a.m.)Event Clean-Up (Sunday, June 4, 11 a.m. – 2 p.m.)Wherever You Need Me (Sunday, June 4, 7 a.m. – noon)

Any additional information that we should know: