Location:

Tenafly Middle School

10 Sunset Lane

Tenafly, New Jersey

Directions

Start Times:

9:00

5K Run/Walk/Stroller Trot

9:10

5K Rolo Dog Walk

10:00

Dog Parade

10:00

Special Needs Challenge Course

10:30

1-Mile Fun Run

10:40

1-Mile Doggie Fun Run

10:45

Special Needs 1-Lap Run

11:15

Awards

5K Run/ Walk/ Stroller Trot:

The 5K Run/Walk/Stroller Trot begins at 9:00 sharp. The starting line and the finish line are on Sunset Lane, near the entrance to the track. The 5K Run features an Elite Runner Start, which allows under-21:00 5k runners to start in the front of the pack. The race features ChronoTrack D-Tag electronic timing.

5K Course:

The race starts on Sunset Lane, following a mostly residential course through the streets of Tenafly. There is a hill midway through the race (Norman Place) and another short hill around 2.5 miles into the race (Virginia Street).

There are five water stations on the course.

The 5-kilometer course is certified by USATF.

5K COURSE MAP

5K Awards:

Top 3 overall Male and Female;

Top Tenafly resident Male and Female;

Top 3 Male and Female:

       non-Tenafly 13 & under,

       non-Tenafly 14-18,

       all towns 19-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-69, 70-79, 80+.

Top 3 Male and Female for every Tenafly grade (K-12).

Top 3 Male and Female Tenafly public schools staff.

Top 3 Male and Female Englewood Hospital employees.

Top 3 overall 5K stroller trot runners.

No duplicate awards.

5K Rolo Dog Walk:

The 5K Rolo Dog Walk starts at 9:10, after the 5K runners are on their way. It follows the same course as the 5K run.

Awards to top 3 dog walkers.

The Rolo Dog Walk is named for Rolo, the Englewood Hospital and Medical Center pet therapy dog. Click here for a photo of Rolo!

Dog Parade:

The Dog Parade begins at 10:00 outside the new gym at Tenafly Middle School and takes place on the field behind the school. The course consists of several obstacles and contests.

All dogs receive a medal.

Additional awards are given for: Best Hair & Nails, Best Trick for a Biscuit, Best Dog and Human Look-Alikes, Best Dog and Human Dance Contest, and Doggie Idol.

1-Mile Fun Run:

The 1-Mile Fun Run begins at 10:30 outside the new gym at Tenafly Middle School.

The Fun Run is led by the Tenafly High School Track Team.

All finishers receive a medal.

1-Mile Doggie Fun Run:

The 1-Mile Doggie Fun Run starts at 10:40, following the same course as the 1-Mile Fun Run. It begins outside the new gym at Tenafly Middle School.

Challenge Run for Children and Adults with Special Needs:

A challenge course and field events for children and adults with special needs will begin on the track at 10:00. It will be followed by a 1-lap run, 100-meter ambulatory challenge, and 100-meter wheelchair challenge on the track at 10:45.

Participants can enjoy these activities with or without a supervising partner. This is not a drop-off activity.

All participants will receive a medal.

Amenities:

Elite Runner start (for under-21:00 5k runners);

ChronoTrack D-Tag electronic timing;

Clocks at 1 mile, 2 mile, and finish line;

Five water stations on the course;

T-shirts, water bottles, tote bags, and more giveaways to all registrants (while supplies last).

Race Directors:
 

Mark & Judy Aronson, Executive Directors

Peter Linder, Associate Director

Jacob Aronson, Assistant Director

201-567-8313
info@tenafly5k.com

Results:

www.compuscore.com